All Blogs

Berberine, Metformin, Diabetes and Cancer

Berberine, Metformin, Diabetes and Cancer

Janet Maendel

Berberine appears to have comparable efficacy to metformin in lowering blood glucose levels and managing certain aspects of type 2 diabetes, such as insulin sensitivity and cholesterol levels.

Berberine, Metformin, Diabetes and Cancer

Janet Maendel

Berberine appears to have comparable efficacy to metformin in lowering blood glucose levels and managing certain aspects of type 2 diabetes, such as insulin sensitivity and cholesterol levels.

Cramping Muscles

Cramping Muscles

Janet Maendel

The causes of cramping vary widely, including dehydration, electrolyte imbalances (such as low levels of potassium, calcium, or magnesium), overexertion during exercise, poor circulation, certain medications, and underlying medical conditions. Magnesium...

Cramping Muscles

Janet Maendel

The causes of cramping vary widely, including dehydration, electrolyte imbalances (such as low levels of potassium, calcium, or magnesium), overexertion during exercise, poor circulation, certain medications, and underlying medical conditions. Magnesium...

Lipomas

Lipomas

Janet Maendel

Lipomas are benign, fatty tumors that appear beneath the skin. Some of the causes of lipoma growths are: metabolic syndrome, genetics, injury, age, liver disease/fatty liver and hormone imbalance.  Lipomas...

Lipomas

Janet Maendel

Lipomas are benign, fatty tumors that appear beneath the skin. Some of the causes of lipoma growths are: metabolic syndrome, genetics, injury, age, liver disease/fatty liver and hormone imbalance.  Lipomas...

Vitamin D, Sunscreen Use and Skin Damage

Vitamin D, Sunscreen Use and Skin Damage

Janet Maendel

The synthesis of Vitamin D in the skin is a delicate process influenced by sun exposure, the use of sunscreen, and the presence of oxidized fats in the body. Moderate sun...

Vitamin D, Sunscreen Use and Skin Damage

Janet Maendel

The synthesis of Vitamin D in the skin is a delicate process influenced by sun exposure, the use of sunscreen, and the presence of oxidized fats in the body. Moderate sun...

Oatmeal - A Healthy Choice?

Oatmeal - A Healthy Choice?

Janet Maendel

Contrary to popular belief, oatmeal doesn't have that much nutritional value.

Oatmeal - A Healthy Choice?

Janet Maendel

Contrary to popular belief, oatmeal doesn't have that much nutritional value.

Root Canals

Root Canals

Janet Maendel

A root canal is a dental procedure that is performed to treat an infected or damaged tooth. It is also known as endodontic therapy. 

Root Canals

Janet Maendel

A root canal is a dental procedure that is performed to treat an infected or damaged tooth. It is also known as endodontic therapy.