Dandruff - Can you help?

Dandruff - Can you help?

The “cure” for dandruff depends on the cause. It's usually skin related. Sometimes there's an underlying condition.

Don't use any commercial (toxic) hair products. Even homemade soaps can be too strong for some people. Use tea tree oil, rosemary or vinegar rinses every day after your shower. Don't wash hair every day - at least not with shampoo or soap. Increase your intake of good quality fats, and nutrition. Always avoid seed oils!

My favourite supplements include omega 3 fish oils, zinc glycinate, biotin and vitamin C. 

Hair follicles and skin cells have a high turnover. Once you get to the cause, the new cells will be healthier.

 

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