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The Liver: Your Metabolic Powerhouse
Your liver is your body’s metabolic powerhouse—detoxifying chemicals, balancing hormones, and supporting digestion daily. But when it's overwhelmed, subtle signs like fatigue, skin issues, or hormonal shifts can begin to...
The Liver: Your Metabolic Powerhouse
Your liver is your body’s metabolic powerhouse—detoxifying chemicals, balancing hormones, and supporting digestion daily. But when it's overwhelmed, subtle signs like fatigue, skin issues, or hormonal shifts can begin to...
Rethinking Prevention: Cancer and the Terrain W...
Cancer doesn’t appear overnight—it develops in a biological terrain shaped by years of inflammation, nutrient imbalances, metabolic stress, and immune dysfunction. Terrain-based medicine shifts the focus from reaction to prevention,...
Rethinking Prevention: Cancer and the Terrain W...
Cancer doesn’t appear overnight—it develops in a biological terrain shaped by years of inflammation, nutrient imbalances, metabolic stress, and immune dysfunction. Terrain-based medicine shifts the focus from reaction to prevention,...
Cholesterol: Friend, Not Foe
Cholesterol isn’t the enemy—it’s essential. Your body makes most of it for good reason: to build hormones, support brain function, and repair cells. High levels don’t always mean danger; often,...
Cholesterol: Friend, Not Foe
Cholesterol isn’t the enemy—it’s essential. Your body makes most of it for good reason: to build hormones, support brain function, and repair cells. High levels don’t always mean danger; often,...
Eating Well Isn’t Enough—Here’s Why Digestion M...
In functional and integrative medicine, we often talk about root causes. But one foundational piece that’s frequently overlooked—especially in those dealing with chronic illness or cancer—is digestion. We can eat...
Eating Well Isn’t Enough—Here’s Why Digestion M...
In functional and integrative medicine, we often talk about root causes. But one foundational piece that’s frequently overlooked—especially in those dealing with chronic illness or cancer—is digestion. We can eat...
Berberine, Metformin, Diabetes and Cancer
Berberine appears to have comparable efficacy to metformin in lowering blood glucose levels and managing certain aspects of type 2 diabetes, such as insulin sensitivity and cholesterol levels.
Berberine, Metformin, Diabetes and Cancer
Berberine appears to have comparable efficacy to metformin in lowering blood glucose levels and managing certain aspects of type 2 diabetes, such as insulin sensitivity and cholesterol levels.
Cramping Muscles
The causes of cramping vary widely, including dehydration, electrolyte imbalances (such as low levels of potassium, calcium, or magnesium), overexertion during exercise, poor circulation, certain medications, and underlying medical conditions. Magnesium...
Cramping Muscles
The causes of cramping vary widely, including dehydration, electrolyte imbalances (such as low levels of potassium, calcium, or magnesium), overexertion during exercise, poor circulation, certain medications, and underlying medical conditions. Magnesium...